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Identifying and treating sleep disorders
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Cognitive behavioral therapy for insomnia

The standard treatment for long-term treatment of chronic insomnia, CBT-I takes place over 5 to 8 one-hour sessions.

Cognitive behavioral therapy (CBT-I)
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At Cenas, your comfort comes first — we make sure every condition is right for a reliable, high-quality evaluation.

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Disorders
Obstructive sleep apnea

Insomnia

Restless legs syndrome

Periodic limb movement disorder (PLMD)

Circadian rhythm disorders

Hypersomnia

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Understanding sleep

Sleep disorders are diverse and often underestimated — from sleep apnea to insomnia and other conditions, understanding them is the key to better treatment.

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Upcoming training

From Gélineau to the orexin era: diagnosis and treatment of narcolepsy
Thursday 30 April 2026 – Geneva

Learn more

Geneva : +41 22 307 10 95 Bulle : +41 26 555 02 10

Geneva : +41 22 307 10 95 Bulle : +41 26 555 02 10

Ms Nathalie GRIMARD

Psychologist, CBT-Insomnia Practitioner

Vous souhaitez obtenir une consultation ?

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Chêne-Bourg

Open from 8am to 5:30pm Monday through Friday

+41 22 307 10 95

Bulle

Open from 8am to 5pm Monday through Friday

+41 26 555 02 10